Tomato Cucumber Feta Salad

The sun is shining, the birds are chirping, and you have one job today: to make the most refreshing Tomato Cucumber Feta Salad imaginable. Picture this: juicy tomatoes bursting with flavor mingle with crisp cucumbers that crunch like a happy little symphony in your mouth. Add in some creamy feta cheese that hugs each vegetable like an old friend, and you’ve got yourself a masterpiece worthy of any picnic blanket.

This delightful dish isn’t just about taste; it’s a celebration of summer on a platter. Whether you’re hosting a barbecue or just craving something light and fresh after a heavy winter stew binge, this salad is your go-to. So grab your knife and cutting board because we’re about to dive into the world of flavors that will leave your taste buds dancing with joy.

Why You'll Love This Recipe

  • This vibrant Tomato Cucumber Feta Salad is incredibly easy to whip up
  • With its fresh ingredients and bold flavors, it’s visually stunning on any dinner table
  • Perfect for summer picnics but versatile enough as a side for any main course
  • Enjoy it as a light lunch or as part of your favorite Mediterranean feast!

I remember making this salad for my best friend’s birthday picnic last summer. The look on her face when she took her first bite was priceless—pure happiness wrapped in tomatoes and feta!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Tomatoes: Choose firm tomatoes that give slightly when squeezed; they should be bursting with flavor.
  • Cucumbers: Fresh cucumbers add crispness; I prefer English cucumbers for their thin skin.
  • Feta Cheese: Crumbled feta adds creamy goodness; opt for high-quality cheese for the best taste.
  • Red Onion: Thinly sliced red onion gives a sharp contrast; soak them briefly in water to mellow their bite.
  • Olive Oil: Use extra virgin olive oil for its rich flavor; it elevates the overall taste beautifully.
  • Lemon Juice: Fresh lemon juice brightens the salad; avoid bottled juice if possible for maximum freshness.
  • Fresh Herbs (like Basil or Parsley): Chopped fresh herbs bring an aromatic flair; basil pairs excellently with tomato flavors.
  • Salt and Pepper: Use freshly cracked pepper and sea salt to enhance all the other flavors in the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Start by gathering your ingredients and tools; having everything handy makes cooking smooth sailing.

Chop Those Veggies: Dice ripe tomatoes into bite-sized pieces and slice cucumbers thinly for that satisfying crunch. You want every bite to be packed with freshness.

Mingle Ingredients in a Bowl: In a large mixing bowl, combine diced tomatoes, cucumbers, crumbled feta cheese, and thinly sliced red onion. The colors should dance together like they are at a summer fiesta!

Add Olive Oil & Lemon Juice: Drizzle extra virgin olive oil over the mixture along with fresh lemon juice. This step brings all those lovely flavors together into one harmonious melody.

Toss Gently Yet Thoroughly: With clean hands or utensils, gently toss everything until well combined. Be careful not to squish the tomatoes—nobody wants tomato mush!

Season to Perfection: Sprinkle salt and freshly cracked pepper over your creation. Taste it—you may want more lemon juice or salt based on your preference.

Add Fresh Herbs Last: Finally, sprinkle chopped fresh herbs over the top before serving. This adds an aromatic touch that makes all the difference!

Serve immediately or let it sit in the fridge for 30 minutes to enhance those flavors even further—if you can resist diving right in! Enjoy this wonderfully refreshing Tomato Cucumber Feta Salad at your next gathering or as a delightful side dish during warm evenings on the patio!

You Must Know

  • This refreshing tomato cucumber feta salad is a summer staple that bursts with flavors and colors
  • The balance of juicy tomatoes, crunchy cucumbers, and creamy feta creates a delightful experience
  • Perfect as a side dish or a light meal, it’s easy to whip up in no time

Perfecting the Cooking Process

Start by chopping the veggies and feta into bite-sized pieces. Mix the dressing separately for an even flavor distribution. Combine everything just before serving to keep ingredients fresh.

Serving and storing

Add Your Touch

Feel free to add olives or bell peppers for extra flavor. A drizzle of balsamic glaze can elevate the taste even more. Experiment with fresh herbs like basil or parsley for added freshness.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. Avoid reheating as this salad is best enjoyed cold and fresh.

Chef's Helpful Tips

  • To make your tomato cucumber feta salad pop, use ripe tomatoes and crunchy cucumbers
  • Keep your veggies chilled for that satisfying crunch
  • Remember, fresh herbs can elevate flavors immensely, so don’t skip them!

Nothing beats the first time I made this salad for friends at a summer barbecue; their eyes lit up with every bite! The laughter and compliments were all I needed to feel like a culinary superstar.

FAQs

FAQ

Can I use other cheeses instead of feta?

Yes! Goat cheese or mozzarella are excellent alternatives that work well.

How long does this salad stay fresh?

Stored properly, it remains fresh for about three days in the refrigerator.

Can I add protein to make it a full meal?

Absolutely! Grilled chicken or chickpeas would complement this salad beautifully.

Print
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Tomato Cucumber Feta Salad

Tomato Cucumber Feta Salad


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Tomato Cucumber Feta Salad is a delightful medley of fresh vegetables and creamy feta, perfect for summer picnics or as a light side dish.


Ingredients

Scale
  • 2 cups ripe tomatoes, diced
  • 1 cup English cucumber, thinly sliced
  • 1 cup crumbled feta cheese
  • ½ cup red onion, thinly sliced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh basil or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine diced tomatoes, sliced cucumbers, crumbled feta cheese, and red onion.
  2. Drizzle the olive oil and lemon juice over the top.
  3. Gently toss everything together until well mixed.
  4. Season with salt and pepper according to your taste.
  5. Sprinkle chopped fresh herbs on top just before serving.

Notes

  • For added flavor, consider mixing in olives or bell peppers.
  • To enhance sweetness, drizzle with balsamic glaze.
  • Keep veggies chilled for a satisfying crunch.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (210g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg

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