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Spring Vegetable Quiche Fresh Ingredients

Spring Vegetable Quiche


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  • Author: Sophie
  • Total Time: 55 minutes
  • Yield: Serves approximately 8 slices 1x

Description

Delight in the vibrant flavors of this Spring Vegetable Quiche, a delicious dish perfect for brunch or light dinners. With a flaky crust and fresh seasonal veggies, it’s a celebration of spring in every bite.


Ingredients

Scale
  • 1 unbaked pie crust
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup asparagus, chopped
  • 1 cup bell peppers, diced
  • 1/2 cup red onion, diced
  • 1/4 cup fresh herbs (thyme or parsley), chopped
  • 1 cup cheese (feta or cheddar), shredded
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Roll out the pie crust into a 9-inch pie dish.
  2. In a bowl, whisk together eggs and heavy cream until smooth.
  3. Add chopped asparagus, diced bell peppers, diced red onion, shredded cheese, salt, and pepper to the egg mixture; mix well.
  4. Pour the filling into the prepared crust.
  5. Bake for 35-40 minutes or until golden brown on top and a toothpick comes out clean.
  6. Let cool for 10 minutes before slicing and serving.

Notes

  • For an extra crispy crust, brush it lightly with olive oil before baking.
  • Feel free to substitute different seasonal vegetables like spinach or zucchini based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 150mg