Description
Savor the essence of spring with this vibrant and creamy Spring Pea & Asparagus Risotto. This delightful dish perfectly combines the sweetness of fresh peas and the crispness of tender asparagus, all enveloped in a rich, velvety sauce that epitomizes seasonal eating. Ideal for both elegant dinner parties and cozy family meals, this risotto is not only quick to prepare but also highly customizable; you can easily add proteins like shrimp or chicken for a satisfying meal. With its harmonious blend of flavors and textures, this risotto will become a go-to recipe for any occasion.
Ingredients
- 1 cup Arborio rice
- 2 cups fresh green peas
- 1 cup asparagus, chopped
- 4 cups low-sodium vegetable broth
- 1 onion, finely chopped
- 2 cloves garlic, minced
- ½ cup grated Parmesan cheese
- Olive oil
Instructions
- Heat vegetable broth in a pot over medium heat until simmering; keep warm.
- In a large skillet, sauté onions and garlic in olive oil until translucent.
- Add Arborio rice and toast for 2 minutes.
- Gradually add warm broth, stirring continuously until absorbed (about 18-20 minutes).
- Fold in peas and asparagus; cook for an additional 5 minutes.
- Stir in Parmesan cheese and season with salt and pepper. Serve immediately.
Notes
- Use fresh seasonal vegetables for optimal flavor.
- Stir constantly to achieve the creamy texture characteristic of risotto.
- For a vegan version, substitute nutritional yeast for Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg