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Chili Oil Pasta

Quick and Spicy Chili Oil Pasta


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  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Chili oil pasta is a quick and flavorful dish that combines spicy chili oil and aromatic garlic for a satisfying meal ready in just minutes.


Ingredients

Scale
  • 8 oz spaghetti or linguine
  • 1/4 cup chili oil
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese (or nutritional yeast for a vegan option)
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare your pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente.
  2. Sauté the garlic: In a skillet over medium heat, warm the chili oil. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Combine pasta and oil: Drain the pasta, reserving some cooking water. Add the pasta to the skillet, tossing it in the chili oil and garlic mixture.
  4. Season: Sprinkle salt and pepper while tossing to combine flavors, adding reserved pasta water if needed.
  5. Add cheese and herbs: Stir in grated parmesan until melted, then top with fresh parsley.
  6. Serve hot: Plate your chili oil pasta while hot, garnishing with extra cheese if desired.

Notes

  • Feel free to add vegetables like spinach or bell peppers for added nutrition.
  •  For more protein, consider adding cooked shrimp or chicken.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 490
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg