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Grilled Lamb Chops on the Grill

Grilled Lamb Chops


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  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in the rich flavors of these marinated grilled lamb chops, perfectly seared and juicy. Ideal for barbecues or family dinners, they’re sure to impress your guests.


Ingredients

Scale
  • 4 lamb chops (rib or loin)
  • 2 tbsp extra virgin olive oil
  • 3 cloves fresh garlic, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh lemon juice
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

  1. Create the Marinade – In a bowl, mix olive oil, garlic, rosemary, lemon juice, salt, and pepper until well combined.
  2. Marinate the Lamb Chops – Place lamb chops in a zip-top bag or bowl. Pour the marinade over the chops, ensuring they are well coated. Refrigerate for at least 1 hour (or overnight for deeper flavor).
  3. Preheat Your Grill – Heat the grill to medium-high (375°F/190°C).
  4. Grill the Lamb Chops – Remove from the marinade and shake off excess liquid. Grill for 4-5 minutes per side for medium-rare (adjust for desired doneness).
  5. Rest Before Serving – Let the grilled lamb chops rest, covered with foil, for 5 minutes before serving.

Notes

  • Experiment with herbs like thyme or add balsamic vinegar for a unique twist.
  •  Ensure lamb chops are at room temperature before grilling to achieve even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 0g
  • Sodium: 65mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 85mg