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Red White Blue Berry Dessert

Refreshing Red White Blue Berry Delight


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Refreshing Red White Blue Berry Delight is a vibrant, summery dessert that combines sweet strawberries, juicy blueberries, and creamy coconut for a delightful treat everyone will love.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and quartered
  • 1 cup blueberries, rinsed
  • ½ cup unsweetened coconut flakes
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons fresh mint leaves, chopped

Instructions

  1. Wash strawberries and blueberries under cold water; pat dry with paper towels.
  2. Slice the strawberries into quarters and place them in a large bowl with the blueberries.
  3. Gently mix the berries together without squishing them.
  4. Add unsweetened coconut flakes and toss lightly until combined.
  5. Drizzle honey or maple syrup over the berry mixture and stir gently.
  6. Garnish with finely chopped mint leaves before serving.

Notes

  • Feel free to swap in your favorite seasonal berries for variety.
  •  For added texture, consider adding chopped nuts or a dollop of whipped cream.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 18g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg