Description
Indulge in this refreshing Peach Raspberry Smoothie, a delightful blend of ripe peaches and tart raspberries that’s perfect for breakfast or as a revitalizing snack.
Ingredients
Scale
- 2 ripe peaches, sliced (about 2 cups)
- 1 cup fresh raspberries
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Wash the peaches and raspberries thoroughly. Slice the peaches and remove the pit.
- In a blender, combine sliced peaches, fresh raspberries, Greek yogurt, honey or maple syrup, and ice cubes.
- Blend on high until smooth and creamy. If too thick, add a splash of water or milk to reach your desired consistency.
- Taste the smoothie and adjust sweetness if necessary by adding more honey or raspberries.
- Pour into glasses and garnish with extra peach slices or raspberries if desired.
Notes
- For a thicker texture, use frozen fruits instead of fresh.
- To make it dairy-free, substitute Greek yogurt with almond or coconut yogurt.
- Add spinach for an extra nutrient boost without altering the flavor significantly
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 280
- Sugar: 35g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg