Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Memorial Day Watermelon Cucumber Smoothie


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Approximately 2 servings 1x

Description

Quench your thirst this Memorial Day with a refreshing watermelon cucumber smoothie, blending juicy watermelon and crisp cucumber for a delightful summer drink.


Ingredients

Scale
  • 2 cups ripe watermelon, cubed (about 300g)
  • 1 cup fresh cucumber, sliced (about 120g)
  • 1/2 cup plain Greek yogurt (about 120g)
  • 2 tablespoons honey or agave syrup
  • Juice of 1 lime
  • Handful of fresh mint leaves

Instructions

  1. Prepare your ingredients by cutting the watermelon into cubes and slicing the cucumber.
  2. Add the watermelon and cucumber to a blender, along with Greek yogurt and honey or agave syrup.
  3. Squeeze in the lime juice and blend until smooth.
  4. Incorporate the mint leaves and pulse briefly to mix.
  5. Chill if desired, then serve immediately garnished with extra mint.

Notes

  •  For added flavor, consider mixing in strawberries or pineapple.
  • Chill glasses before serving for an extra refreshing experience.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 100
  • Sugar: 15g
  • Sodium: 30mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 3mg