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Cucumber Tomato Salad for Memorial Day

Memorial Day Cucumber Tomato Salad


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  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Memorial Day Cucumber Tomato Salad is a crisp and refreshing dish that combines vibrant cucumbers and juicy tomatoes, making it the perfect accompaniment for your summer gatherings.


Ingredients

Scale
  • 2 cups fresh cucumbers, diced
  • 2 cups ripe tomatoes, chopped
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dice the cucumbers into bite-sized pieces and chop the tomatoes.
  2. Thinly slice the red onion; soak in water for a milder flavor if desired.
  3. In a large bowl, combine cucumbers, tomatoes, onions, and parsley.
  4. Drizzle with olive oil and balsamic vinegar; season with salt and pepper.
  5. Toss gently until all ingredients are well coated. Allow flavors to meld for about 10 minutes before serving.

Notes

  • Add bell peppers or olives for extra flavor.
  • Prepare up to a day in advance but add the dressing just before serving for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg