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Fresh Broccoli Salad with Nuts and Cranberries

Refreshing Broccoli Salad


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  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

This vibrant broccoli salad combines crunchy florets, sweet cranberries, and nutty sunflower seeds in a creamy dressing—perfect for any occasion.


Ingredients

Scale
  • 4 cups fresh broccoli florets
  • 1 cup dried cranberries (unsweetened)
  • 1 cup sunflower seeds (unsalted)
  • 1/2 red onion, finely chopped
  • 1 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey or maple syrup (to taste)
  • Salt and pepper to taste

Instructions

  1. Rinse broccoli under cold water, trim thick stalks, and cut florets into bite-sized pieces.
  2. Finely chop the red onion and measure out cranberries and sunflower seeds.
  3. In a bowl, mix Greek yogurt with apple cider vinegar and sweetener until smooth.
  4. Combine broccoli, cranberries, sunflower seeds, onion, and dressing in a large bowl; toss gently to coat all ingredients evenly.
  5. Cover and refrigerate for at least 30 minutes to enhance flavors before serving.

Notes

  • For added flavor, let the salad marinate overnight in the fridge.
  •  Substitute sunflower seeds with sliced almonds or walnuts for variety.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg