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Roasted Cauliflower Dish

Perfectly Roasted Cauliflower


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Roasted cauliflower transforms into a crispy, golden delight in this simple recipe. Perfectly seasoned, it’s a vibrant side dish that will impress at any meal.


Ingredients

Scale
  • 1 medium head cauliflower (about 2 lbs), cut into florets
  • 3 tbsp extra-virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp sweet paprika
  • 1 tsp salt
  • ½ tsp freshly cracked black pepper
  • ¼ cup grated Parmesan cheese (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Wash and dry the cauliflower thoroughly, then cut it into uniform bite-sized florets.
  2. In a large mixing bowl, toss the florets with olive oil until well coated.
  3. Sprinkle garlic powder, paprika, salt, and pepper over the florets and toss again for even seasoning.
  4. Spread the seasoned florets on a baking sheet in a single layer. Roast for 25-30 minutes until golden brown and crispy around the edges.
  5. If desired, sprinkle grated Parmesan cheese on top immediately after removing from the oven to allow it to melt slightly.
  6. Serve hot as an irresistible side dish.

Notes

  • Substitute olive oil with melted coconut oil for a different flavor profile.
  •  Add spices like cumin or lemon zest for an extra kick.
  •  Ensure not to overcrowd the baking sheet for optimal crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 370mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 5mg