Description
Experience the vibrant flavors of Moroccan spiced chicken, a succulent dish that transports your taste buds to North Africa with every bite.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 3 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 2 tsp cumin powder
- 2 tsp coriander powder
- 1 cinnamon stick
- Salt and pepper to taste
- Juice of 1 lemon
- 1 cup canned or cooked chickpeas (optional)
Instructions
- 1. Marinate the Chicken: In a bowl, combine olive oil, minced garlic, cumin, coriander, salt, pepper, and lemon juice. Add chicken thighs and coat well. Let marinate for at least 30 minutes or overnight.
- 2. Sear the Chicken: Heat a skillet over medium-high heat. Add olive oil and sear marinated chicken until golden brown, about 5-7 minutes on each side.
- 3. Add Chickpeas and Spices: If using chickpeas, add them along with the cinnamon stick. Stir to combine.
- 4. Add Liquid: Pour in 1 cup of water or low-sodium broth. Bring to a simmer.
- 5. Cover and Cook: Reduce heat to low and cover the skillet. Cook for about 20-25 minutes until chicken reaches an internal temperature of 165°F.
- 6. Serve: Let rest briefly before serving with couscous or warm pita bread.
Notes
- For deeper flavor, marinate overnight.
- Feel free to customize spices according to your preferences; dried fruits like apricots can enhance sweetness.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 piece (approximately 170g)
- Calories: 320
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg