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Italian Sausage Pasta Dish

Quick and Easy Italian Sausage Pasta


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in this comforting Italian sausage pasta that’s bursting with flavor, perfect for any weeknight dinner.


Ingredients

Scale
  • 1 pound Italian sausage (mild or spicy)
  • 12 ounces pasta (spaghetti, penne, or rotini)
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 28 ounces canned tomatoes (crushed or diced)
  • 1 medium onion, diced
  • 4 cups fresh spinach

Instructions

  1. Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Sauté the Sausage: Heat olive oil in a large skillet over medium heat. Add crumbled Italian sausage and cook for 6-8 minutes until browned.
  3. Add Aromatics: Stir in diced onion and minced garlic; sauté for about 3-4 minutes until onions are translucent.
  4. Combine with Tomatoes: Add canned tomatoes with their juices to the skillet, stirring well. Let it simmer for about 5 minutes.
  5. Mix in Spinach: Stir in fresh spinach and cook until wilted, approximately 2-3 minutes.
  6. Toss with Pasta: Finally, add the cooked pasta to the skillet, mixing until everything is well combined and heated through (about 2 minutes).

Notes

  • Feel free to add vegetables like bell peppers or zucchini for extra nutrition.
  • Experiment with herbs such as basil or oregano to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 540
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 60mg