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Honey Mustard Pork Chops Dish

Honey Mustard Pork Chops


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the delightful combination of sweet and tangy in this easy honey mustard chicken recipe, perfect for quick family dinners or special gatherings.


Ingredients

Scale
  • 4 boneless skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup pure honey
  • 1/4 cup Dijon mustard
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium-high heat with olive oil until shimmering.
  2. Season both sides of the chicken breasts with salt, pepper, and garlic powder.
  3. Sear chicken in the skillet for 5-6 minutes on each side until golden brown.
  4. In a bowl, whisk together honey and Dijon mustard.
  5. Pour the honey-mustard mixture over the chicken and cook for an additional 3-4 minutes until fully glazed.
  6. Remove from heat and let rest for two minutes before serving.

Notes

  • For added flavor, marinate the chicken in the honey-mustard mixture for up to an hour prior to cooking.
  • Substitute honey with maple syrup for a different sweetness profile.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 305
  • Sugar: 29g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 75mg