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High-Protein Yogurt Bowl

High-Protein Yogurt Breakfast Bowl


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  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Kickstart your morning with a delightful high-protein yogurt breakfast bowl, brimming with fresh fruits, crunchy nuts, and wholesome flavors for an energizing boost.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup fresh berries (strawberries or blueberries)
  • 1/4 cup granola
  • 1 tbsp honey or maple syrup
  • 2 tbsp almonds or chia seeds
  • 2 tbsp unsweetened coconut flakes (optional)

Instructions

  1. Gather all ingredients on your countertop for easy assembly.
  2. Scoop 1 cup of Greek yogurt into a bowl.
  3. Layer fresh berries over the yogurt for a burst of color.
  4. Sprinkle granola generously on top of the berries.
  5. Drizzle honey or maple syrup over the mixture for added sweetness.
  6. Finish by adding almonds or chia seeds for extra crunch and protein.
  7. Enjoy your nutritious creation immediately!

Notes

  • Feel free to swap Greek yogurt for dairy-free alternatives if desired.
  • Experiment with various fruits and nuts to keep things exciting.
  •  Leftovers can be stored in an airtight container in the fridge for up to three days; just stir before consuming.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 400
  • Sugar: 20g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg