Grilled Stone Fruit Salad Recipe

There’s something magical about biting into a juicy peach or a ripe plum that has been kissed by the grill. The sweet caramelized edges dance with smoky undertones while the flesh remains tender and bursting with flavor. Now imagine tossing those heavenly fruits into a salad that’s as vibrant as your best friend’s personality at a summer barbecue. It’s not just food; it’s a celebration on a plate—a Grilled Stone Fruit Salad that will have everyone asking for seconds and thirds.

It’s a hot summer afternoon, and you can almost hear the sizzling sound of food hitting the grill. You’re gathered with friends, laughter fills the air, and someone suggests making a salad. You roll your eyes but then remember that one glorious time when you whipped up this vibrant dish that turned even the most skeptical salad haters into enthusiastic fans. With its bright colors and irresistible flavors, this grilled stone fruit salad is perfect for any sunny occasion—from backyard barbecues to picnics in the park.

Why You'll Love This Recipe

  • This delightful grilled stone fruit salad is incredibly easy to prepare and bursting with fresh flavors
  • The combination of sweet and savory profiles creates an unforgettable taste experience
  • Its visually stunning presentation makes it perfect for impressing guests at any gathering
  • Plus, it’s versatile enough to be served as a side or main dish!

Everyone raves about how delicious it is when I make this salad for friends! They can’t get enough of those juicy fruits that come off the grill.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Peaches: Pick firm peaches; they should give slightly when squeezed but not be too soft.
  • Plums: Choose plums that are deep in color; they should feel heavy for their size.
  • Nectarines: Look for nectarines with smooth skin and avoid any bruises to ensure maximum sweetness.
  • Arugula: Fresh arugula adds peppery notes; pick bright green leaves without wilting.
  • Feta Cheese: Crumbled feta brings creaminess; opt for high-quality cheese for better flavor.
  • Balsamic Glaze: A drizzle of balsamic glaze elevates the dish; stick with one that’s thick and rich.
  • Olive Oil: Use extra virgin olive oil for grilling—it enhances flavor while keeping everything moist.
  • Salt & Pepper: A sprinkle adds depth; choose coarse sea salt and freshly cracked pepper for the best results.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Grilling fresh fruits can be an art form! Let’s dive into how to create this masterpiece step by step.

Prepare Your Grill: Preheat your grill to medium-high heat—about 400°F (200°C). Make sure it’s clean so you get those beautiful grill marks on your fruits.

Slice the Fruits: Halve your peaches, plums, and nectarines. Remove pits and brush them lightly with olive oil to keep them from sticking to the grill.

Grill the Fruits: Place fruit halves cut-side down on the grill. Grill for about 3-4 minutes until you see lovely grill marks form and they soften slightly.

Toss the Greens: In a large bowl, combine fresh arugula with salt and pepper. Toss gently so all leaves are coated without bruising them.

Add Feta & Glaze: Crumble feta cheese over your arugula mix. Drizzle balsamic glaze generously over everything—it adds tangy sweetness that complements your grilled fruits beautifully.

Assemble & Enjoy!: Arrange grilled fruits atop your arugula-feta mixture. Serve immediately while everything is warm; dig in while it tastes like sunshine on a plate!

This simple yet elegant Grilled Stone Fruit Salad will surely become your go-to dish all summer long!

You Must Know

  • Grilled stone fruit salad is a delightful mix of sweet, smoky, and tangy flavors
  • The vibrant colors and aromas create an irresistible dish perfect for summer gatherings
  • Utilizing seasonal fruits not only enhances taste but also adds a healthy twist to your meals

Perfecting the Cooking Process

To achieve optimal flavor, grill the stone fruits first while preparing the dressing. This allows the fruits to caramelize perfectly before mixing them with fresh greens.

Serving and storing

Add Your Touch

Feel free to swap in your favorite nuts or cheeses. Adding crumbled feta or toasted almonds can elevate this dish further with rich textures and flavors.

Storing & Reheating

Store grilled stone fruit salad in an airtight container in the fridge for up to three days. For best results, enjoy it cold without reheating to preserve freshness.

Chef's Helpful Tips

  • Always choose ripe stone fruits for sweetness; underripe fruits may lack flavor
  • Grill over medium heat for caramelization without burning
  • Pair with fresh mint for an aromatic boost that enhances the overall experience

Sharing this grilled stone fruit salad recipe has brought me countless compliments and smiles from friends at summer picnics. It’s a delightful dish that never fails to impress!

FAQs

FAQ

Can I use other fruits in grilled stone fruit salad?

Absolutely! Try adding nectarines or peaches for even more variety and sweetness.

What type of greens should I use?

Mixed greens or arugula work well, providing a peppery contrast to sweet fruits.

How can I make this salad vegan?

Simply omit any cheese and use a plant-based dressing for a delicious vegan option.

Print
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Grilled Stone Fruit Salad

Grilled Stone Fruit Salad


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  • Author: Sophie
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled Stone Fruit Salad is a vibrant summer dish that combines juicy grilled peaches, plums, and nectarines with peppery arugula and creamy feta, all drizzled with balsamic glaze for a refreshing twist.


Ingredients

Scale
  • 3 medium peaches, halved and pitted
  • 3 medium plums, halved and pitted
  • 3 medium nectarines, halved and pitted
  • 4 cups fresh arugula
  • 1 cup crumbled feta cheese
  • 2 tablespoons balsamic glaze
  • 2 tablespoons extra virgin olive oil
  • Salt & pepper to taste

Instructions

  1. Preheat the grill to medium-high heat (400°F/200°C).
  2. Brush peach, plum, and nectarine halves lightly with olive oil.
  3. Grill fruit cut-side down for 3-4 minutes until grill marks appear.
  4. In a bowl, toss arugula with salt and pepper.
  5. Add crumbled feta on top of arugula and drizzle with balsamic glaze.
  6. Arrange grilled fruits over the salad mix and serve immediately.

Notes

  • Substitute nuts like toasted almonds for added crunch.
  •  Experiment with different cheeses; goat cheese is a great alternative.
  • For a vegan option, omit feta and use a plant-based dressing.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

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