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Grilled Lemon Herb Chicken on the Grill

Memorial Day Grilled Lemon Herb Chicken


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  • Author: Sophie
  • Total Time: 44 minutes
  • Yield: Serves 4

Description

Memorial Day Grilled Lemon Herb Chicken is a refreshing and flavorful dish that brings summer gatherings to life. Juicy, grilled chicken marinated in zesty lemon and fresh herbs will delight your guests.


Ingredients

Scale
  • 4 boneless skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup fresh lemon juice (about 23 lemons)
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh thyme, chopped
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste
  • Zest of 1 lemon

Instructions

  1. In a large bowl, whisk together olive oil, lemon juice, garlic, parsley, thyme, salt, pepper, and lemon zest.
  2. Add chicken breasts to the marinade, ensuring they are well-coated. Marinate for at least 30 minutes or up to overnight in the refrigerator.
  3. Preheat grill to medium-high heat (around 375°F).
  4. Grill chicken for 6-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
  5. Squeeze fresh lemon juice over the chicken just before serving.
  6. Allow the chicken to rest for about 5 minutes before slicing and serving.

Notes

  •  For added flavor, consider marinating the chicken overnight.
  • Feel free to experiment with herbs like dill or oregano for a unique twist on this classic recipe.
  • Prep Time: 30 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 284
  • Sugar: 0 g
  • Sodium: 234 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 105 mg