Description
Kickstart your day with this vibrant Green Smoothie Breakfast Bowl, packed with fresh ingredients and bursting with flavor—perfect for a quick and nutritious breakfast!
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe banana, sliced
- 1 cup unsweetened almond milk
- ½ cup Greek yogurt (full-fat or low-fat)
- 1 cup frozen mixed berries
- 2 tbsp chia seeds
- granola, sliced fruits, nuts, or seeds (for toppings)
Instructions
- Rinse the spinach thoroughly under cold water. Slice the banana into manageable pieces.
- In a blender, combine spinach, banana, almond milk, Greek yogurt, frozen berries, and chia seeds. Blend until smooth, about 30 seconds.
- Adjust the consistency by adding more almond milk if needed to achieve your desired thickness.
- Pour the smoothie into a bowl and artfully arrange your chosen toppings on top.
- Enjoy your delicious bowl immediately for a refreshing start to your day!
Notes
- For extra creaminess, consider adding a tablespoon of nut butter.
- Swap spinach for kale or other greens to switch up flavors.
- Use frozen fruits for added thickness and chill.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 320
- Sugar: 21g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg