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Greek Yogurt Dip

Greek Yogurt Dip


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: About 8 servings 1x

Description

This creamy Greek yogurt dip is a zesty and healthy treat! Perfect for snacks or gatherings, it’s quick to prepare and packed with flavor.


Ingredients

Scale
  • 1 cup Greek yogurt (full-fat or low-fat)
  • 2 cloves fresh garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp fresh dill or parsley, finely chopped
  • ½ tsp salt (or to taste)
  • ¼ tsp black pepper (or to taste)

Instructions

  1. In a medium bowl, combine Greek yogurt, minced garlic, and lemon juice. Mix until smooth.
  2. Season with salt and pepper, adjusting to your taste.
  3. Gently fold in chopped herbs until evenly distributed.
  4. Cover the bowl with plastic wrap or transfer to an airtight container. Chill in the fridge for at least 30 minutes to enhance flavors.
  5. Serve with fresh veggies, pita chips, or as a spread on sandwiches.

Notes

  •  Feel free to customize this dip by adding spices like cayenne for heat or topping it with crumbled feta cheese.
  • Use high-quality Greek yogurt for the best flavor profile
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 30g
  • Calories: 40
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 5mg