Description
Garlic Butter Salmon & Roasted Veggies is a culinary delight that elevates any meal into a gourmet experience. This recipe features succulent salmon fillets bathed in a rich garlic-infused butter sauce, perfectly complemented by a vibrant medley of seasonal vegetables roasted to golden perfection. With its enticing aroma and colorful presentation, this dish not only pleases the palate but also delivers essential nutrients, making it an ideal choice for busy weeknights or special gatherings. Ready in just 30 minutes, this flavorful combination of omega-3-rich salmon and nutrient-packed veggies ensures a satisfying meal that will leave your guests asking for seconds. Enjoy a restaurant-quality dinner right at home!
Ingredients
- Salmon fillets (fresh or thawed)
- Fresh garlic cloves
- Unsalted butter
- Seasonal vegetables (bell peppers, zucchini, asparagus)
- Fresh lemon juice
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Chop the vegetables into bite-sized pieces and toss with olive oil, salt, and pepper on a baking sheet.
- In a saucepan, melt the butter with minced garlic until fragrant. Stir in lemon juice.
- Roast the vegetables for about 15 minutes until slightly softened.
- Add seasoned salmon fillets to the baking sheet and drizzle with the garlic butter mixture.
- Bake for an additional 12-15 minutes or until the salmon flakes easily with a fork.
Notes
- For extra zest, add fresh herbs like thyme or parsley to the garlic butter.
- Feel free to substitute veggies based on seasonal availability—broccoli or carrots work well too!
- Pair with whole grains like quinoa or brown rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g) with veggies
- Calories: 350
- Sugar: 3g
- Sodium: 290mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg