Description
Indulge in these vibrant southwest chicken wraps, bursting with flavor and perfect for any meal. Quick and customizable, they are sure to impress!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 bell peppers (red or yellow), sliced
- 1 medium red onion, thinly sliced
- ½ cup fresh cilantro, chopped
- 4 large flour or whole-wheat tortillas
- ½ cup sour cream (or Greek yogurt)
- 2 tbsp southwest seasoning mix
- 4 cups lettuce leaves (romaine or butter lettuce)
- Juice of 1 lime
Instructions
- Prep your ingredients by washing and slicing the vegetables and chopping cilantro.
- Season the chicken breasts with southwest seasoning. Let them rest while preheating a skillet over medium heat.
- Cook the seasoned chicken in a drizzle of olive oil for about 6-7 minutes per side until golden brown. Let it rest before slicing into strips.
- Assemble your wraps by layering lettuce, sliced chicken, veggies, cilantro, sour cream, and lime juice on each tortilla.
- Fold in the sides of each tortilla and roll tightly from bottom to top. Secure with toothpicks if necessary.
Notes
- Marinate the chicken for extra flavor before cooking.
- Swap proteins like turkey or beef, or add beans for additional fiber.
- Serve with extra salsa or guacamole to elevate the taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Southwest
Nutrition
- Serving Size: 1 wrap (230g)
- Calories: 360
- Sugar: 3g
- Sodium: 610mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg