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Egg and Avocado Breakfast Quesadilla

Egg and Avocado Breakfast Quesadilla


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  • Author: Sophie
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Start your day with a delightful combination of fluffy scrambled eggs, creamy avocado, and melty cheese wrapped in a golden tortilla—ready in minutes!


Ingredients

Scale
  • 2 large flour tortillas
  • 4 large eggs
  • 1 ripe avocado, sliced
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • Salt and pepper to taste
  • 2 tsp olive oil or butter

Instructions

  1. Gather all ingredients for easy access during cooking.
  2. In a bowl, crack the eggs, season with salt and pepper, and whisk until fluffy.
  3. Heat olive oil in a non-stick skillet over medium heat. Pour in the eggs and cook gently for 3-4 minutes until slightly runny.
  4. On one half of each tortilla, layer scrambled eggs, avocado slices, and cheese. Fold the tortilla in half.
  5. Cook the quesadilla in the skillet for about 3 minutes on each side until golden brown and cheese is melted.
  6. Slice into wedges and serve warm.

Notes

  • Customize your quesadilla by adding ingredients like spinach or tomatoes for added nutrition.
  •  For a spicy kick, consider using pepper jack cheese or adding jalapeños.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 27g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 370mg