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One-Pan Lemon Herb Shrimp & Rice

One-Pan Lemon Herb Shrimp & Rice


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Pan Lemon Herb Shrimp & Rice is a vibrant and flavorful dish that transforms simple ingredients into a delightful culinary experience. Succulent shrimp are sautéed with aromatic garlic and fresh herbs, then simmered with long-grain rice in a zesty lemon broth, creating a symphony of flavors that tantalizes your taste buds. Perfect for busy weeknights or casual gatherings, this easy recipe can be prepared in just 30 minutes, making it a go-to meal for those who crave both taste and convenience. With everything cooked in one pan, cleanup is a breeze, allowing you to enjoy your delicious creation without the hassle. Elevate your dining experience by pairing this dish with a crisp garden salad or hearty bread for the ultimate comfort meal.


Ingredients

  • Large shrimp (peeled and deveined)
  • Long-grain white rice
  • Low-sodium chicken broth
  • Fresh lemon juice
  • Garlic cloves
  • Fresh parsley and thyme

Instructions

  1. Rinse the rice under cold water until clear. Mince garlic and chop herbs.
  2. In a large skillet over medium heat, sauté minced garlic and herbs in olive oil until fragrant (about 1-2 minutes).
  3. Add rinsed rice to the skillet, stirring to coat it with the oil mixture.
  4. Pour in chicken broth and fresh lemon juice; bring to a boil.
  5. Reduce heat to low, distribute shrimp evenly over the rice, cover, and simmer until shrimp are opaque and rice is tender (approximately 15-20 minutes).
  6. Fluff rice gently with a fork before adding extra herbs for garnish.

Notes

  •  Substitute quinoa or farro for rice for added texture.
  •  Incorporate seasonal vegetables like spinach or bell peppers for extra nutrition.
  •  Use vegetable broth instead of chicken broth for a vegetarian version.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 150mg