Description
Grilled Chicken Skewers are the perfect addition to any summer gathering or cozy family dinner. Infused with a zesty marinade of olive oil, lemon juice, and garlic, these skewers deliver an explosion of flavor in every bite. Juicy pieces of boneless chicken breast are artfully threaded with colorful bell peppers and onions, making for a dish that is as visually appealing as it is delicious. Whether you’re grilling outdoors or using an indoor grill pan, this quick and easy recipe is ideal for busy weeknights or last-minute gatherings. Serve with a side of fresh salad or warm garlic bread for a complete meal that will have everyone coming back for seconds.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Bell peppers (red, yellow, green)
- Red onion
- Olive oil
- Garlic powder
- Fresh lemon juice
- Salt and pepper
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- Cut the chicken into bite-sized pieces and chop the bell peppers and onion.
- Marinate the chicken in the mixture for at least 30 minutes.
- Thread marinated chicken and vegetables onto skewers.
- Preheat your grill to medium-high heat and lightly oil the grates.
- Grill skewers for 10-12 minutes until cooked through (internal temperature of 165°F).
Notes
- Experiment with different marinades like soy sauce or yogurt for varied flavors.
- Soak wooden skewers in water beforehand to prevent burning on the grill.
- Feel free to add other vegetables like zucchini or cherry tomatoes for extra color.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg