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Greek Yogurt Chicken Salad Image

Greek Yogurt Chicken Salad


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in this light and creamy Greek Yogurt Chicken Salad, packed with flavor and nutrition—perfect for picnics or quick lunches.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (approximately 1 lb)
  • 1 cup plain full-fat Greek yogurt
  • 2 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 2 celery stalks, chopped
  • 1 cup red grapes, halved
  • 2 tbsp chopped fresh dill or parsley
  • Salt and pepper to taste

Instructions

  1. Cook the chicken by boiling it in salted water for about 15-20 minutes until fully cooked. Allow it to cool.
  2. Shred or chop the chicken into bite-sized pieces.
  3. In a bowl, mix together Greek yogurt, lemon juice, Dijon mustard, salt, and pepper until smooth.
  4. Add the chopped celery and halved grapes to the bowl with shredded chicken. Mix well.
  5. Fold in the fresh herbs until everything is evenly coated.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For added crunch and sweetness, consider incorporating sliced apples or walnuts.
  • This salad can be enjoyed over greens or served in lettuce wraps.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 265
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg