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Tuna Salad Dish

Tuna Salad Recipe


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  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Delight in this refreshing Tuna Salad, featuring flaky tuna, crunchy veggies, and a creamy dressing. It’s the perfect quick meal for lunch or a light dinner!


Ingredients

Scale
  • 1 can (5 oz) tuna packed in water
  • 3 tablespoons mayonnaise
  • 1 stalk celery, diced
  • 1/4 red onion, finely chopped
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
  • Fresh herbs (dill or parsley), optional

Instructions

  1. Drain the canned tuna and place it in a large mixing bowl.
  2. Add mayonnaise and mix until smooth.
  3. Stir in diced celery and red onion for crunch.
  4. Squeeze fresh lemon juice into the mixture, then season with salt and pepper.
  5. Fold in fresh herbs if using.
  6. Chill for 30 minutes before serving to enhance flavors.

Notes

  •  For added texture, consider incorporating diced bell peppers or avocado.
  •  This salad can be served on lettuce leaves, as a sandwich filling, or with crackers for a satisfying snack.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 40mg