Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Dole Whip Recipe

Dole Whip Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Indulge in this creamy, refreshing Dole Whip—perfect for summer days and a delightful tropical escape in every scoop!


Ingredients

Scale
  • 2 cups fresh pineapple chunks (or frozen)
  • 1 cup full-fat coconut milk
  • 1/3 cup granulated sugar
  • 2 tbsp fresh lemon juice
  • 1 tsp vanilla extract

Instructions

  1. Chop the pineapple into small chunks.
  2. In a blender, combine pineapple, coconut milk, sugar, lemon juice, and vanilla extract. Blend until smooth.
  3. Taste and adjust sweetness if desired.
  4. Pour the mixture into an airtight container and freeze for 2-3 hours, stirring every 30 minutes for a soft-serve texture.
  5. Serve chilled in bowls or cones; top with fresh fruit or shredded coconut if desired.

Notes

  • Swap coconut milk with almond or oat milk for alternative flavors.
  •  Add fresh mint for a refreshing twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 23g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg