Description
Spinach Cottage Cheese Flagels are a healthy and delicious twist on traditional bagels, featuring vibrant spinach and creamy cottage cheese for a nutritious breakfast or snack option.
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup fresh spinach, chopped
- 1 cup low-fat cottage cheese
- 2 tsp baking powder
- ½ tsp salt
- 1 large egg
- ½ tsp garlic powder (optional)
- ½ tsp onion powder (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine flour, baking powder, salt, and optional seasonings; mix well.
- Fold in chopped spinach and cottage cheese until just combined.
- Dust hands with flour and shape the dough into rounds with a hole in the center.
- Place flagels on a lined baking tray and bake for 20-25 minutes until golden brown.
- Allow to cool slightly before serving warm or toasted.
Notes
- Feel free to replace spinach with kale for a different flavor profile.
- For added crunch, sprinkle sesame seeds on top before baking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 flagel (50g)
- Calories: 130
- Sugar: 2g
- Sodium: 220mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 30mg