Description
Pineapple Glazed Salmon is a tropical delight featuring succulent salmon fillets coated in a sweet and tangy glaze, ideal for impressing guests or enjoying family dinners.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 cup pineapple chunks (fresh or canned)
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 garlic cloves (minced)
- 1 tbsp fresh ginger (grated)
- 2 tbsp fresh lime juice
- 2 green onions (chopped)
Instructions
- In a bowl, mix soy sauce, honey, lime juice, garlic, and ginger to create the glaze.
- Marinate the salmon fillets in half of the glaze for 20-30 minutes.
- Preheat grill to medium-high heat or oven to 400°F (200°C).
- Grill or bake salmon for 12-15 minutes until it flakes easily with a fork, brushing with remaining glaze while cooking.
- Garnish with chopped green onions and serve.
Notes
- For added flavor, consider swapping pineapple with mango or adding chili flakes for heat.
- Ensure salmon is fully thawed if using frozen fillets before marinating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 70mg