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Maple Walnut Sweet Potatoes

Maple Walnut Sweet Potatoes


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Maple Walnut Sweet Potatoes are a deliciously sweet and nutty side dish that will elevate any meal. This easy recipe is perfect for gatherings and weeknight dinners alike.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed (about 600g)
  • 1/4 cup pure maple syrup (60ml)
  • 1/2 cup walnuts, roughly chopped
  • 1 tsp ground cinnamon
  • 2 tbsp olive oil (30ml)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes into even-sized pieces.
  3. In a large bowl, combine sweet potatoes, olive oil, maple syrup, cinnamon, salt, and pepper. Mix well to coat.
  4. Gently fold in the chopped walnuts.
  5. Spread the mixture on a parchment-lined baking sheet.
  6. Bake for 25-30 minutes until golden brown and tender.

Notes

  •  For added warmth, sprinkle with nutmeg or use pecans instead of walnuts.
  •  To enhance sweetness, consider adding a handful of dried cranberries before baking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg