Description
Grilled Chicken Caesar Wraps are a flavorful and nutritious meal option, perfect for quick lunches or light dinners. Enjoy tender grilled chicken, crisp romaine, and creamy dressing all wrapped up for delicious convenience.
Ingredients
Scale
- 3 boneless skinless chicken breasts (1.5 lbs)
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated parmesan cheese
- 4 large whole wheat tortillas
Instructions
- Preheat the grill to medium-high heat. Season chicken breasts with salt, pepper, and garlic powder. Grill for 6-7 minutes on each side until fully cooked.
- While the chicken is grilling, wash and chop the romaine lettuce into bite-sized pieces.
- In a bowl, mix Caesar dressing with grated parmesan cheese until well combined.
- Once the chicken is cooked, slice it into strips. Lay a tortilla flat and layer with chopped romaine, sliced chicken, and drizzle with the dressing mixture.
- Fold in the sides of the tortilla and roll from the bottom up to secure all fillings.
Notes
- Marinate chicken for extra flavor before grilling.
- Customize by adding other veggies like cucumbers or bell peppers.
- For a lighter option, substitute Caesar dressing with a Greek yogurt mix.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (320g)
- Calories: 370
- Sugar: 2g
- Sodium: 760mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 80mg