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Chicken Enchilada Casserole Dish

Chicken Enchilada Casserole


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  • Author: Sophie
  • Total Time: 55 minutes
  • Yield: Serves 8

Description

Chicken Enchilada Casserole is a comforting, cheesy delight that combines tender chicken, zesty enchilada sauce, and crisp tortillas into a satisfying family meal.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts (about 34 breasts)
  • 2 cups enchilada sauce
  • 8 flour tortillas
  • 2 cups shredded cheese (1 cup cheddar, 1 cup Monterey Jack)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 cup sour cream (for serving)
  • Fresh cilantro (for garnish)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9×13 inch baking dish with nonstick spray.
  2. Cook chicken in a skillet over medium heat for 7-10 minutes per side until no longer pink; shred once cooled.
  3. In a bowl, mix shredded chicken, enchilada sauce, black beans, corn, and half of the cheese.
  4. Spread some enchilada sauce in the baking dish. Layer tortillas, half of the chicken mixture, then repeat layers finishing with tortillas on top.
  5. Pour remaining enchilada sauce over the top layer and sprinkle with remaining cheese. Cover with foil and bake for 25 minutes; uncover and bake for an additional 10 minutes until bubbly.
  6. Let cool for 5 minutes before serving. Top with sour cream and cilantro.

Notes

  •  To add extra flavor, sauté onions and peppers before mixing with the chicken.
  • For a vegetarian option, replace chicken with beans or quinoa.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 piece (about 200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 70mg