Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cajun Chicken Pasta Dish

Cajun Chicken Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Cajun Chicken Pasta is a creamy, spicy dish that brings the flavors of Southern cuisine to your table. Perfect for family dinners or gatherings, this recipe is sure to impress.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 8 oz fettuccine or penne pasta
  • 2 tbsp Cajun seasoning
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium heat and add olive oil.
  2. Season chicken pieces with Cajun seasoning and sauté until cooked through, about 7-10 minutes. Remove and set aside.
  3. In the same pan, add onions and garlic; sauté until fragrant.
  4. Add bell peppers and cook until tender but slightly crunchy.
  5. Pour in heavy cream, scraping up any bits from the pan; simmer for about 5 minutes.
  6. Mix in cooked pasta and Parmesan cheese until everything is well-coated.

Notes

  • Customize with your favorite vegetables like zucchini or mushrooms.
  •  For a seafood twist, substitute chicken with shrimp.
  •  Store leftovers in an airtight container in the fridge for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 90mg