Description
Crunchy zucchini chips are a delightful, healthy alternative to traditional snacks, offering a satisfying crunch and delicious flavor in every bite.
Ingredients
Scale
- 2 medium zucchinis, sliced into 1/8-inch rounds
- 2 tablespoons extra virgin olive oil
- ½ teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
- ½ teaspoon garlic powder (optional)
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 225°F (110°C).
- Wash and thoroughly dry the zucchinis before slicing them into thin rounds.
- In a large bowl, mix zucchini slices with olive oil, sea salt, black pepper, garlic powder, and Parmesan cheese if desired. Toss until evenly coated.
- Line two baking sheets with parchment paper and arrange the zucchini slices in a single layer without overlapping.
- Bake for 1–2 hours, checking after an hour until golden brown and crispy.
- Remove from the oven and cool on wire racks before enjoying or storing in an airtight container.
Notes
- For added flavor, experiment with spices such as chili powder or smoked paprika.
- Ensure zucchini is patted dry before seasoning to avoid soggy chips.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 3mg