Description
Crispy Smash Burgers are a deliciously satisfying meal that combines a crunchy exterior with a juicy interior. Perfect for gatherings or family dinners!
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
- 4 burger buns
- Toppings of your choice (lettuce, tomato, pickles, cheese)
- 2 tbsp cooking oil (canola or vegetable)
Instructions
- Preheat your griddle or skillet over medium-high heat until hot.
- Gently form the ground beef into four 4 oz balls without overworking the meat.
- Season each ball generously with salt and pepper just before cooking.
- Smash each ball onto the hot surface with a sturdy spatula until about half an inch thick.
- Cook for 3-4 minutes per side, flipping once juices bubble on top.
- Add cheese if desired after flipping and cook for an additional 2-3 minutes until melted.
- Assemble burgers on toasted buns with your favorite toppings.
Notes
- Feel free to substitute ground turkey or chicken for a lighter option.
- Add spices like smoked paprika or garlic powder for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg