Description
Creamy Tuscan Chicken Pasta is a sumptuous dish that transforms simple ingredients into a culinary delight. Featuring tender chicken breasts, vibrant spinach, and sun-dried tomatoes enveloped in a rich, creamy sauce, this recipe tantalizes your taste buds with every bite. The aromatic blend of garlic and Parmesan cheese adds depth to the flavors, making it an ideal choice for both casual family dinners and elegant gatherings. Quick to prepare in under 30 minutes, this versatile pasta dish allows for substitutions, accommodating various dietary preferences. Pair it with garlic bread or a fresh salad for a complete meal that is sure to impress!
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 8 ounces penne pasta
- 1 cup heavy cream
- 1 cup fresh spinach leaves
- 1/2 cup sun-dried tomatoes in oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Olive oil for cooking
- Salt and pepper to taste
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, heat olive oil. Season chicken breasts with salt and pepper, cooking each side for about 6–7 minutes until golden brown and cooked through. Remove from skillet and slice into strips.
- In the same skillet, add minced garlic and sauté for about one minute until fragrant. Add sun-dried tomatoes and cook for another minute before pouring in heavy cream.
- Stir in Parmesan cheese until melted, then add spinach leaves until wilted.
- Toss in cooked penne pasta along with sliced chicken, mixing well until everything is coated with the creamy sauce.
Notes
- For a lighter version, substitute heavy cream with half-and-half or coconut milk.
- Feel free to swap chicken for shrimp or tofu to cater to different dietary needs.
- Fresh herbs can enhance the flavor profile; consider adding basil or oregano.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 620
- Sugar: 3g
- Sodium: 740mg
- Fat: 34g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 115mg