Creamy Butternut Squash Soup Recipe for Cozy Days

Imagine walking into your kitchen on a chilly evening, the aroma of roasted butternut squash filling the air like a warm hug from grandma. That’s right! Butternut squash soup is not just food; it’s an experience that wraps you in cozy goodness. With a creamy texture and a hint of sweetness, this delightful dish is like wearing your favorite sweater while sipping hot cocoa on the couch. Trust me; it’s pure magic in a bowl.

you’re serving this vibrant orange elixir to friends at a dinner party, and suddenly everyone is asking for seconds. You can’t help but feel like a culinary superstar! Whether it’s a cozy family dinner or an elegant gathering with friends, this butternut squash soup will steal the show and warm hearts. Are you ready to dive into this comforting adventure?

Why You'll Love This Recipe

  • This scrumptious butternut squash soup is effortless to prepare, making it perfect for busy weeknights
  • Its rich flavors will have you craving more with every spoonful
  • The stunning golden color adds visual appeal that impresses at any table setting
  • Enjoy it as a main dish or a delightful starter; it’s incredibly versatile!

I remember the first time I made butternut squash soup; my friends couldn’t believe how good it was and begged for my secret recipe.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Choose firm squashes with smooth skin for the best flavor and sweetness.
  • Onion: A medium onion adds depth; opt for yellow onions for their sweet undertones.
  • Garlic: Fresh garlic cloves elevate the flavor; use 2-3 cloves for an aromatic kick.
  • Vegetable Broth: Low-sodium broth allows you to control saltiness while keeping it hearty.
  • Coconut Milk: For creaminess without dairy; it adds richness and enhances the sweet notes of the squash.
  • Olive Oil: Use extra virgin olive oil for roasting the vegetables and adding healthy fats.
  • Sage Leaves: Fresh sage lends an earthy aroma that complements the sweetness of the squash beautifully.
  • Salt and Pepper: Essential seasonings to bring out all other flavors in your delicious soup.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Ingredients: Start by peeling and cubing the butternut squash into bite-sized pieces. Chop the onion and mince the garlic; these aromatics will set up your flavor base beautifully.

Roast the Squash: Preheat your oven to 400°F (200°C). Toss cubed squash with olive oil, salt, and pepper on a baking sheet. Roast until tender and caramelized—about 25-30 minutes—until you can smell its sweet aroma wafting through your kitchen.

Sauté Aromatics: In a large pot over medium heat, add olive oil and toss in chopped onions. Sauté until they become translucent—about 5-7 minutes—and then add minced garlic for another minute until fragrant.

Add Broth and Cook: Pour in vegetable broth once onions are soft. Add roasted butternut squash to the pot along with fresh sage leaves. Simmer together on low heat for about 10-15 minutes so flavors meld perfectly.

Purée Until Smooth: Using an immersion blender or transferring batches to a countertop blender (be careful!), purée everything until velvety smooth. If using a blender, allow steam to escape to prevent splatters!

Add Coconut Milk: Stir in coconut milk after puréeing for extra creaminess. Heat gently until warmed through without boiling—this keeps your beautiful texture intact!

Serve hot with crusty bread or toppings like pumpkin seeds or croutons for added crunch!

This creamy butternut squash soup isn’t just food; it’s comfort in a bowl! Enjoy its rich flavor anytime during chilly months or whenever you crave something heartwarming!

You Must Know

  • This creamy butternut squash soup is perfect for cozy nights
  • The combination of sweetness from the squash and spices creates an inviting aroma that fills your kitchen, making it a delightful meal for any occasion
  • Plus, it’s easy to whip up in no time!

Perfecting the Cooking Process

Start by roasting the butternut squash to enhance its sweetness, then sauté onions and garlic for depth before blending everything together for a velvety finish.

Serving and storing

Add Your Touch

Feel free to add a dash of nutmeg or cinnamon for warmth, or toss in some roasted garlic for added flavor. A splash of coconut milk can also create a tropical twist!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stove over low heat, stirring occasionally to maintain creaminess.

Chef's Helpful Tips

  • To get the best flavor from your butternut squash soup, always roast your squash until caramelized
  • Use a high-quality vegetable broth for more depth and try blending with an immersion blender for smoother texture

Creating this butternut squash soup became my go-to dish when friends came over. One time, I served it at a dinner party, and everyone was asking for seconds—what more could a home cook want?

FAQs

FAQ

Can I use frozen butternut squash for this soup?

Yes, frozen butternut squash works well; just thaw before cooking.

How do I make this soup vegan?

Use vegetable broth and coconut milk instead of cream for a vegan version.

What can I serve with butternut squash soup?

Pair it with crusty bread or a fresh salad for a complete meal.

Print
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Butternut Squash Soup

Creamy Butternut Squash Soup


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  • Author: Sophie
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Warm up with this creamy butternut squash soup, featuring rich flavors and a velvety texture. Perfect for cozy evenings, it’s a delightful dish that will please everyone.


Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs), peeled and cubed
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons extra virgin olive oil
  • 6 fresh sage leaves
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25–30 minutes until tender.
  2. In a large pot over medium heat, add olive oil and sauté the chopped onion until translucent (about 5–7 minutes). Add minced garlic and cook for an additional minute.
  3. Pour in the vegetable broth and add the roasted butternut squash along with sage leaves. Simmer on low heat for 10–15 minutes.
  4. Using an immersion blender, purée the mixture until smooth. Stir in coconut milk and gently heat through without boiling.
  5. Serve hot with crusty bread or your choice of toppings.

Notes

  •  For added warmth, include a pinch of nutmeg or cinnamon.
  •  To enhance flavor, consider adding roasted garlic.
  •  Leftovers can be stored in the fridge for up to five days; reheat gently on the stove.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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