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Avocado Chocolate Mousse

Creamy Avocado Chocolate Mousse


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  • Author: Sophie
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in a luscious avocado chocolate mousse that’s both healthy and satisfying. This vegan dessert is rich, creamy, and sure to impress!


Ingredients

Scale
  • 2 ripe avocados (about 300g flesh)
  • 1/4 cup unsweetened cocoa powder (25g)
  • 1/4 cup pure maple syrup or honey (60ml)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/4 cup full-fat coconut milk (optional, 60ml)

Instructions

  1. Gather all ingredients on your kitchen counter for easy access.
  2. Halve the avocados, remove the pit, and scoop the flesh into a blender.
  3. Add cocoa powder, maple syrup or honey, vanilla extract, and salt to the blender.
  4. For added creaminess, pour in coconut milk before blending.
  5. Blend until silky smooth, scraping down the sides as needed.
  6. Taste and adjust sweetness if desired.
  7. Spoon into serving bowls and chill in the refrigerator for at least 30 minutes before serving.

Notes

  • For a fluffier texture, consider folding in whipped coconut cream before serving.
  •  You can enhance flavor with additional toppings like fresh fruit or nuts.
  • Prep Time: 10 minutes
  • Cook Time: Chill for at least 30 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 10mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg