Description
Indulge in a creamy and nutritious Chocolate Protein Smoothie Bowl that transforms breakfast into a delightful treat. Packed with protein and flavor, it’s perfect for any time of day!
Ingredients
Scale
- 1 frozen banana
- 2 tbsp unsweetened cocoa powder
- 1 scoop protein powder (plant-based or whey)
- 1 cup unsweetened almond milk
- 2 tbsp nut butter (peanut or almond)
- 1 tbsp chia seeds
- ½ cup fresh berries (strawberries or blueberries)
- 2 tbsp toasted coconut flakes
Instructions
- Blend the frozen banana, cocoa powder, protein powder, nut butter, and almond milk until smooth.
- Taste the mixture and adjust the cocoa or nut butter if needed.
- Pour into a bowl and decorate with fresh berries, chia seeds, and coconut flakes.
- Enjoy each spoonful of this delightful treat!
Notes
- For a thicker consistency, freeze banana slices beforehand.
- Feel free to swap almond milk for coconut or oat milk for different flavors.
- Get creative with toppings like granola or other fruits for added textures.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 22g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 0mg