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Cheesy Taco Pasta Dish

Cheesy Taco Pasta


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  • Author: Sophie
  • Total Time: 35 minutes
  • Yield: Serves 6

Description

Cheesy taco pasta is a comforting, one-pot meal that combines creamy cheese and zesty spices for an easy dinner everyone will love.


Ingredients

Scale
  • 8 oz short pasta (penne or rotini)
  • 1 lb lean ground beef or turkey
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 14.5 oz can diced tomatoes
  • 2 cups beef broth (low-sodium)
  • ½ cup sour cream or Greek yogurt
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Prepare your ingredients by chopping the onion and mincing the garlic.
  2. In a large skillet over medium heat, brown the ground beef until fully cooked, about 7-10 minutes. Drain excess fat if needed.
  3. Add the diced onion and minced garlic to the skillet. Sauté until fragrant and translucent, about 3-4 minutes.
  4. Stir in uncooked pasta, diced tomatoes, and beef broth. Bring to a gentle boil, then reduce heat to low.
  5. Sprinkle in taco seasoning and stir until well combined.
  6. Cook until pasta is tender, approximately 12-15 minutes. Remove from heat and stir in shredded cheddar until melted.
  7. Fold in sour cream or Greek yogurt before serving hot; garnish with fresh cilantro if desired.

Notes

  • For a lighter option, substitute ground turkey for beef.
  • Add black beans for extra protein and fiber.
  • Use gluten-free pasta to make this dish suitable for gluten-sensitive diets.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (230g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg