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Cajun Chicken Sloppy Joes

Cajun Chicken Sloppy Joes


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cajun Chicken Sloppy Joes offer a deliciously bold twist on the classic sloppy joe, perfect for those craving comfort food with a kick. This easy recipe features tender, juicy chicken simmered in a savory Cajun-spiced sauce, all served on soft buns.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 tablespoon Cajun seasoning
  • 1 medium onion, diced
  • 1 green bell pepper, chopped
  • 1/2 cup ketchup
  • 1/2 cup low-sodium chicken broth

Instructions

  1. Dice the onion and green bell pepper.
  2. In a large skillet over medium heat, heat oil and brown the diced chicken for about 6-8 minutes.
  3. Add the diced onion and bell pepper; sauté until softened (about 3-4 minutes).
  4. Stir in Cajun seasoning, ketchup, and chicken broth; let simmer on low for about 5 minutes.
  5. Serve generously on buns or bread.

Notes

  •  Adjust the spice level by varying the amount of Cajun seasoning.
  •  For added flavor, marinate the chicken beforehand.
  •  Store leftovers in an airtight container for up to three days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 sandwich (150g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg