Description
Butternut squash transforms into a delectable dish that warms the soul, perfect for any occasion. This easy recipe highlights its sweet and nutty flavors, making it a must-try!
Ingredients
Scale
- 1 medium butternut squash
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp cinnamon
- 2 tbsp honey or maple syrup (optional)
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the butternut squash in half lengthwise and scoop out the seeds.
- Drizzle olive oil over each half and season with salt, pepper, and cinnamon.
- Place the halves cut-side down on a lined baking sheet and roast for 30-40 minutes until fork-tender.
- For added sweetness, drizzle honey or maple syrup over the squash during the last 10 minutes of roasting.
- Let cool slightly before serving. Garnish with fresh herbs if desired.
Notes
- Feel free to customize the spices by adding nutmeg or ginger for an extra kick.
- To add texture, toss in nuts or dried fruits before serving.
- Leftover roasted squash can be stored in an airtight container in the fridge for up to five days.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 butternut squash (250g)
- Calories: 112
- Sugar: 6g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg