Description
Start your day with this vibrant Breakfast Sweet Potato Toast, topped with creamy avocado or nut butter. It’s a nutritious and delicious way to fuel your mornings!
Ingredients
Scale
- 2 medium sweet potatoes, sliced into 1/4-inch rounds
- 1 ripe avocado
- 2 tbsp almond butter or peanut butter
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup (optional)
- Fresh herbs (cilantro or parsley) for garnish
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange sweet potato slices on a parchment-lined baking sheet.
- Bake for 20-25 minutes until tender but sturdy.
- Allow to cool slightly, then top with avocado and herbs for savory options, or nut butter with a drizzle of honey/maple syrup for sweetness.
- Serve warm and enjoy!
Notes
- Experiment with toppings like hummus or Greek yogurt for added variety.
- Ensure sweet potato slices are evenly cut for consistent cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 slices (100g)
- Calories: 200
- Sugar: 7g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg