Breakfast Stuffed Peppers Recipe

The aroma of roasted bell peppers wafts through the kitchen as they fill with a scrumptious mixture of eggs and cheese. This dish isn’t just a feast for the eyes; it’s a delightful experience that transforms your morning routine into something spectacular. Imagine biting into a colorful pepper bursting with flavor—this is what you’ll get with these Breakfast Stuffed Peppers.

Picture this: it’s Sunday morning, the sun is shining through your kitchen window, and you want to impress family or friends without breaking a sweat. That’s when these delightful stuffed peppers come to the rescue! They’ve become my go-to dish for brunch gatherings because who wouldn’t want to indulge in vibrant veggies first thing in the morning?

Why You'll Love This Recipe

  • These Breakfast Stuffed Peppers are quick to prepare and offer customizable flavors based on your preferences
  • They’re visually stunning and create an impressive brunch presentation
  • Plus, they make excellent leftovers for busy mornings!

I vividly remember the first time I made these for my family; their faces lit up like it was Christmas morning! Who knew healthy could be so delicious?

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Bell Peppers: Choose bright, firm peppers—red, yellow, or green—for color and crunch.
  • Eggs: Use large eggs for fluffiness; they’re essential for that perfect filling.
  • Cheddar Cheese: Opt for sharp cheddar for that rich flavor that melts beautifully.
  • Spinach: Fresh or frozen works great; it adds nutrition and color to the stuffing.
  • Diced Tomatoes: Canned or fresh tomatoes add moisture and tanginess; choose what you prefer!
  • Onion: A small onion provides sweetness when sautéed—don’t skip this step!
  • Salt and Pepper: Basic but crucial for enhancing all those delicious flavors!
  • Olive Oil: Just a splash helps sauté the vegetables beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat your oven to 375°F (190°C) while you prepare those beautiful bell peppers. Then grab a baking dish and lightly grease it with olive oil; it’s time to create some magic!

Prepare Your Peppers: Slice the tops off each bell pepper and remove the seeds. This is where all that goodness will go! Place them upright in your greased baking dish as if they’re ready to greet their flavorful filling.

Sauté Those Veggies: In a skillet over medium heat, add olive oil along with chopped onions and spinach. Cook until soft—about 3-5 minutes—and let those aromas fill your kitchen like an inviting hug!

Create Your Filling: Crack those eggs into a bowl and whisk them together with diced tomatoes, salt, pepper, and half of your cheddar cheese until well combined. It should look like colorful confetti ready for a party!

Stuff Your Peppers: Fill each prepared pepper generously with your egg mixture until they’re overflowing with love (and flavor). Sprinkle remaining cheese on top like icing on a cake before baking.

Bake to Perfection: Bake the stuffed peppers in the oven for about 25-30 minutes until they’re tender and the egg is set—this will be a sight worth waiting for!

With every bite of these Breakfast Stuffed Peppers, you’ll find yourself transported to brunch heaven! They are not only nutritious but also versatile enough for any meal of the day—breakfast lovers rejoice! Enjoy them warm straight from the oven or save some leftovers for an easy lunch later on; either way, they’re bound to become a favorite in your home!

You Must Know

  • Breakfast stuffed peppers are not only visually appealing but also a fantastic way to kickstart your day
  • They allow for endless customization, making them perfect for using up leftovers
  • Plus, the aroma of sizzling veggies and eggs is bound to wake up even the sleepiest of souls

Perfecting the Cooking Process

Start by preheating your oven to 375°F (190°C). While it heats, prepare the peppers by slicing them in half and removing seeds. Sauté your filling ingredients first to enhance flavors before stuffing them into the peppers and baking until everything is perfectly cooked.

Serving and storing

Add Your Touch

Feel free to swap out ingredients based on your preferences! Use quinoa instead of rice, add different cheeses, or toss in some spinach for a green boost. You could even include spicy sausage or mushrooms if you want a heartier bite.

Storing & Reheating

Store any leftover breakfast stuffed peppers in an airtight container in the fridge for up to three days. For reheating, pop them in the microwave for about two minutes or bake at 350°F (175°C) until warmed through.

Chef's Helpful Tips

  • When prepping your peppers, use fresh ingredients for maximum flavor impact
  • Don’t overstuff; leave room for expansion during cooking
  • Pre-cook proteins like chicken or turkey for best texture and taste throughout the dish

It was a chilly Sunday morning when I first made these breakfast stuffed peppers. My friends couldn’t believe how colorful and delicious they looked! Everyone raved about how filling they were—one bite turned into five, and we all left with happy hearts and full bellies.

FAQs

FAQ

Can I use frozen peppers for breakfast stuffed peppers?

Yes, frozen peppers can work; just thaw them fully before stuffing.

What can I substitute for eggs in this recipe?

Try using tofu or chickpea flour mixed with water as an egg alternative.

How do I make my stuffed peppers spicier?

Add chopped jalapeños or cayenne pepper to your filling mix for that extra kick!

Print
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Breakfast Stuffed Peppers on Plate

Breakfast Stuffed Peppers


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  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Kickstart your morning with vibrant Breakfast Stuffed Peppers, filled with fluffy eggs, sharp cheddar, and fresh veggies for a delightful and nutritious breakfast option.


Ingredients

Scale
  • 4 medium bell peppers (any color)
  • 4 large eggs
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup fresh spinach, chopped
  • 1 cup diced tomatoes (fresh or canned)
  • 1 small onion, diced
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tsp olive oil

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
  2. Slice the tops off the bell peppers and remove seeds; place them upright in the baking dish.
  3. In a skillet over medium heat, add olive oil, onions, and spinach. Sauté for 3-5 minutes until soft.
  4. In a bowl, whisk together eggs, diced tomatoes, salt, pepper, and half of the cheddar cheese until well combined.
  5. Fill each pepper with the egg mixture and sprinkle remaining cheese on top.
  6. Bake for 25-30 minutes until peppers are tender and egg is set.

Notes

  • Customize the filling by adding cooked quinoa or different vegetables as desired.
  •  Use feta or pepper jack cheese for added flavor variations.
  • For an extra kick, include jalapeños in the filling mix.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper (185g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 220mg

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