Description
Start your day right with these vibrant Breakfast Burrito Bowls, brimming with eggs, black beans, and fresh toppings for a hearty and satisfying meal.
Ingredients
Scale
- 4 large eggs
- 1 cup black beans (canned, rinsed)
- 1 cup bell peppers (diced)
- 1/2 cup sweet onions (diced)
- 1 ripe avocado (sliced)
- 1/2 cup salsa
- 1/4 cup fresh cilantro (chopped)
- 1/2 cup shredded cheese (optional)
- Tortilla chips (for crunch, optional)
Instructions
- Chop bell peppers and onions into bite-sized pieces. Rinse the black beans under cold water.
- Heat olive oil in a large skillet over medium heat. Add chopped onions and bell peppers; sauté for about 5-7 minutes until softened.
- Push veggies to one side of the skillet, crack in the eggs on the other side, and scramble for 3-4 minutes until fluffy.
- Mix in the black beans with the veggies and eggs, stirring until heated through (about 2 minutes).
- In serving bowls, layer the egg mixture generously. Top with sliced avocado, salsa, cilantro, cheese if desired, and crushed tortilla chips for added crunch.
Notes
- For added protein or flavor variations, consider incorporating cooked quinoa or sautéed spinach.
- Squeeze lime juice over your bowl for an extra burst of freshness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 370mg