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Delicious Arugula Salad

Simple and Flavorful Arugula Salad


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  • Author: Sophie
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Enjoy a refreshing arugula salad that bursts with flavor, featuring crisp vegetables and creamy feta, perfect for any meal or gathering.


Ingredients

Scale
  • 4 cups arugula (washed and dried)
  • 1 cup cherry tomatoes (halved)
  • 1 medium cucumber (diced)
  • 1/4 medium red onion (thinly sliced)
  • 1/2 cup feta cheese (crumbled)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and freshly cracked black pepper to taste

Instructions

  1. Gather all ingredients on a clean countertop.
  2. In a large mixing bowl, combine arugula, cherry tomatoes, cucumber, and red onion.
  3. Sprinkle crumbled feta cheese over the top of the salad.
  4. Drizzle olive oil and balsamic vinegar over the mixture, then toss gently to combine.
  5. Season with salt and freshly cracked black pepper to taste.
  6. Serve immediately for optimal freshness.

Notes

  • Feel free to customize your salad by adding nuts like walnuts or almonds for extra crunch or seasonal fruits for sweetness.
  • To mellow the flavor of red onion, soak slices in water for about 10 minutes before adding them to the salad.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 20mg