Name: Breakfast Veggie Frittata
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 6 large eggs; 1 cup bell peppers, diced; 1 medium onion, chopped; 1 small zucchini, diced; 2 cups fresh spinach; 1/2 cup feta cheese, crumbled; 2 tbsp extra virgin olive oil; Salt and pepper to taste

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The aroma of a freshly baked Breakfast Veggie Frittata wafts through the kitchen like a warm hug on a chilly morning. Imagine vibrant bell peppers mingling with sweet onions and fluffy eggs—pure bliss on a plate that practically sings “Good Morning!” Whether it’s a lazy Sunday brunch or a hurried weekday breakfast, this dish is your trusty sidekick.

I still remember the first time I attempted this masterpiece; my friends were skeptical about my cooking skills. But as they tasted the frittata’s delightful flavors, the room filled with smiles and compliments. It’s moments like these that make breakfast so special—a delicious dish that brings people together.

Why You'll Love This Recipe

This Breakfast Veggie Frittata is incredibly easy to prepare and packed with flavor
You can use whatever vegetables you have on hand for endless variations
The bright colors make it visually stunning on your table
Perfect for brunch or a quick weeknight dinner!

I served this dish at a brunch gathering once, and my friends devoured it within minutes.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Eggs: Fresh eggs are key; they provide the frittata’s structure and rich flavor.
Bell Peppers: Use any color you love; they add sweetness and crunch to every bite.
Onion: A medium onion works best; it caramelizes beautifully when cooked and enhances flavor.
Zucchini: Choose small zucchinis for tenderness and moisture; they blend perfectly into the mix.
Spinach: Fresh spinach gives color and nutrients; wilt it slightly before adding to the egg mixture.
Cheese (feta or cheddar): Cheese adds creaminess; feta provides tanginess while cheddar offers rich flavor—choose your favorite!
Olive Oil: Use extra virgin olive oil for sautéing veggies; it enhances their natural flavors beautifully.
Salt & Pepper: Simple seasonings elevate the dish; don’t skip these essential ingredients!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This temperature ensures even cooking without burning those lovely veggies.

Sauté the Vegetables: In a large oven-safe skillet over medium heat, add olive oil and toss in chopped onions and bell peppers. Cook until fragrant and soft—about 5 minutes should do!

Add Zucchini and Spinach: Next, stir in diced zucchini and fresh spinach. Sauté until spinach wilts down—this should take another 2-3 minutes. The colors will brighten up beautifully!

Whisk the Eggs Together: In a bowl, crack open your eggs and beat them with salt and pepper until frothy. This airiness will help create that fluffy texture everyone loves.

Combine Everything Together : Pour your egg mixture over the sautéed veggies in the skillet. Gently stir to combine everything evenly—you want all those flavors dancing together!

Bake Until Set : Transfer your skillet into the preheated oven. Bake for about 20-25 minutes or until the edges are puffed up and golden brown. You’ll want to keep an eye on it—no one likes burnt edges!

With these simple steps, you’ll have a gorgeous Breakfast Veggie Frittata ready to impress anyone lucky enough to share your table!

You Must Know

This Breakfast Veggie Frittata is more than just a meal; it’s a versatile dish perfect for any occasion
Packed with colors and flavors, it’s a great way to use leftover veggies
The aroma wafting through your kitchen will make your mouth water

Perfecting the Cooking Process

Start by sautéing the vegetables until tender, then whisk eggs and combine everything in your skillet for a fluffy finish.

Add Your Touch

Feel free to swap out the vegetables based on your preferences or seasonal produce. Add herbs like basil or spices for an extra flavor kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat in the microwave or oven until warm.

Chef's Helpful Tips

This Breakfast Veggie Frittata is perfect for using up leftover veggies from your fridge
Whisking the eggs thoroughly ensures a fluffy texture that everyone loves
Don’t forget to let it cool before cutting, as this helps set the frittata nicely

Making this frittata reminds me of Sunday brunches with friends; laughter and delicious food always make the best memories.

FAQ

What vegetables work best in a Breakfast Veggie Frittata?

Use bell peppers, spinach, zucchini, or mushrooms for a vibrant mix of flavors.

Can I make this frittata ahead of time?

Absolutely! Prepare it the night before and reheat it for an easy breakfast.

How do I know when my frittata is done?

Look for a firm texture and slightly golden edges; a toothpick should come out clean.